The Ultimate Preseason Playbook: Top Resources for Parents, Coaches and Athletes

As summer winds down and preseason ramps up, youth sports begin to fill the calendar once again. Whether you're a parent trying to support your child, a coach preparing a team, or an athlete aiming to make the cut, having the right guidance makes a big difference. These resources will help prepare you for whatever comes your way this season.

Preseason Checklists: What Everyone Needs to Know

Preparation is key to a successful season, and these checklists break down exactly what each role—parent, coach and athlete—should focus on.

• This checklist for coaches will help with everything from creating a safe environment to setting clear goals and expectations.
• This checklist for parents will help you support your athlete as they prepare to take on a new season and team.
• This checklist for athletes helps young players get ready—physically and mentally—for tryouts and competition, from proper nutrition to goal setting.

Tryout Tips: Helping Your Athlete Shine

Tryouts can be nerve-wracking for athletes and their parents. These articles provide essential advice on how to support without adding pressure.

10 Things to Remind Your Child Before Tryouts

The Parent’s Role in Tryouts

Coping with Being Cut

Not making the team can be heartbreaking—but it’s also a learning opportunity. These six resources offer guidance on how to manage disappointment, refocus goals, and bounce back stronger.

Injury Prevention

A smart preseason includes strategies to avoid injuries before they happen. These injury prevention resources cover warm-ups, recovery, and training tips to help athletes perform at their best without unnecessary setbacks.

Staying Humble

Success in youth sports is about more than just stats. These five resources reinforce the value of humility—on and off the field—and how it builds stronger athletes, better teammates, and more resilient individuals.