Ben Shelton's Dad's Tips for Avoiding Burnout in Youth Tennis

Professional tennis coach Piotr Sierzputowski explores the role of parents and coaches in developing the mental fitness of young athletes, with a focus on techniques like visualization and breathing, and references Andy Murray's unique approach to mental challenges on the tennis court.

Back to School, Back to Sports: Juggling It All Without Losing Your Mind

World Long Drive Champion and founder of iGen Golf Pat Dempsey talks with World Long Drive record holder and professional golfer Troy Mullins about how parents can support their children in handling pressure in competitive golf, drawing parallels with professional athletes and the mental challenges they face.

The Best Gift You Can Give Your Kid is to Teach Them to Be Uncomfortable