Youth Inc. Recommends: Four Resources for Young Ice Hockey Goalies Looking to Improve

Goaltending is often the backbone of a team—and sometimes the reason they win games. But because it’s such a specialized position, it can be harder to learn and coach, especially at younger levels where goalie-specific coaching isn’t always available. Fortunately, there are still some great resources young goalies can use to build their skills. 

Below are four resources to help young goalies stop more shots and help their team win games.

Three Keys to Goaltending

What it is: A video that outlines three key principles every beginner goalie should focus on: positioning, guarding against backdoor shots, and using your glove. 

Why we like it: It gives clear, detailed do’s and don’ts that are easy to follow. It also features a younger goalie in the demonstration—making it more relatable and useful for kids learning the position.

Intro to Butterfly Style Goaltending

What it is: A short video explaining the butterfly style of goaltending. It covers proper leg and arm placement and how to move effectively while in position. 

Why we like it: Butterfly-style goaltending is one of the most common techniques used today. This video breaks it down into simple steps that make it easy for young goalies to understand and apply.

Improving Beyond Basic Goaltending Skills

What it is: An in-depth article outlining the next-level skills goalies should develop, including technique, strategy, mental toughness, and physical training. 

Why we like it: It goes beyond just physical skills and talks about what it takes to become a complete goalie—making it a great resource for players looking to grow in all areas of the position.

Off-Ice Training for Goalies

What it is: An interview with the U.S. National Development Program's goalie coach, focused on the importance of off-ice training. It includes when to use it, why it matters, and some recommended drills. 

Why we like it: Off-ice work is key not just for skill development but also for preventing injuries. This resource offers insights from one of the best goalie development programs out there, with practical tips goalies can use right away.