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Ask The Experts: Hydration Tips for Athletes from Gatorade

Ask The Experts: Hydration Tips for Athletes from Gatorade

Greg Olsen discusses alongside Gatorade sports science institute scientists the importance of hydration for athletes, and simple ways athletes can perform better with the help of electrolytes.

To learn more, visit www.youth.inc/gatorade

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Ask The Experts: Hydration Tips for Athletes from Gatorade (Slide 1)
 (Slide 2)
Allowing Your Body to Recharge: The Importance of Time off in Youth Sports (Slide 3)
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