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Pro Tips from Tennis experts: D1 Tennis Coach Shares Elite Preparation Tips

Pro Tips from Tennis experts: D1 Tennis Coach Shares Elite Preparation tips!

USC Men's Tennis Coach Marc Lucero, Shelby Rogers, and John Isner discuss the importance of doubles in college tennis, the role of coaching in team culture, and the rigorous training expectations for college athletes.

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Greg Olsen on the Importance of Constant Training & Progression
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Greg Olsen on the Importance of Constant Training & Progression

Miami Dolphins Fullback Alec Ingold talks with former NFL tight end Greg Olsen about the importance of taking risks and maintaining a growth mindset in order to develop.

Youth Inc. Recommends: Five Great Resources to Improve Your Speed for Soccer
Youth Inc. Recommends: Five Great Resources to Improve Your Speed for Soccer

Five Great Resources to Improve Your Speed for Soccer 

Why Rest is Crucial to Success: Former Decathlete Explains
Why Rest is Crucial to Success: Former Decathlete Explains

Ashton Eaton explores the challenges of being a student athlete, focusing on time management, recovery, and the balance between academics and sports, with insights into the importance of intentional rest and mental fitness.

The Main Training Mistakes Baseball Players Make, According to Mustard's Tom House and Rocky Collis
The Main Training Mistakes Baseball Players Make, According to Mustard's Tom House and Rocky Collis

Tom, Rocky, and Coach RAC discuss the impact of technology on youth sports, emphasizing the importance of focusing on the process over outcomes and advocating for more throwing practice on flat ground to improve pitching mechanics.

Youth Inc. Recommends: Things Every Parent Should Know About Hydration
Youth Inc. Recommends: Things Every Parent Should Know About Hydration

Youth Inc. Recommends: Things Every Parent Should Know About Hydration