Youth Inc. Recommends: Five Resources to Help Prepare You for Tryouts

Tryouts can be nerve-wracking, even for returning players. Whether you’re new to the team or gunning for a bigger role this year, the key is showing up sharp—physically and mentally. These resources break down how to prepare, how to stand out, and how to keep your cool through it all.

Tips for Tryouts – How to Make the Team

What it is: A straightforward, player-to-player YouTube guide covering what really matters at tryouts: preparation, competitiveness, neutrality, staying level-headed, and being a good teammate.

Why we like it: If you want to hear it straight from someone who's been there, this is your no-nonsense pep talk. It's not about gimmicks—just real advice on how to show up and stand out. 

10 Ways to Stand Out at Tryouts

What it is: A top-tier listicle loaded with tangible advice: hustle, body language, attitude, coachability, and even how to bounce back from mistakes.

Why we like it: It’s clear, concise, and actionable—every single point is something you can do right away. Great for getting out of your own head and into the right habits.

Preparing for Lacrosse Tryouts: Tips from Taylor Cummings

What it is: U.S. lacrosse legend Taylor Cummings shares her own tryout mindset and preparation tactics, from pre-tryout nutrition to focusing on controllables.

Why we like it: It’s not just inspiring—it’s practical. Hearing directly from one of the sport’s GOATs on how she handled the pressure? That's gold.

5 Keys to Having a Good Lacrosse Tryout

What it is: A short but punchy piece built around five keys you might not expect: preparing ahead of time, relaxing and having fun, staying focused on the next play (not the last one), showing up early and staying late, and being first in line for every drill.

Why we like it: These aren’t generic “work hard” tips—they’re the small things that actually set you apart when coaches are looking for drive, energy, and presence. A perfect gut check before Day 1.

How to Help Athletes Cope with Anxiety Around Tryouts

What it is: A short article with smart strategies for staying calm and grounded, including perspective-shifting tips and small rituals to manage nerves.

Why we like it: Everyone gets anxious—this is about learning to perform through it, not pretending it doesn’t exist. Mental prep is just as crucial as physical.