Youth Inc. Recommends: Five Developmental Resources for Linemen

Linemen are the engine of any football team — and success in the trenches comes down to technique, leverage, hand usage, and relentless reps. Whether you're coaching youth or trying to make varsity, mastering the small details up front can make a massive difference. 

These five resources focus on both offensive and defensive line play, with drills and breakdowns from coaches and pros alike.

7 D-Line EDDs for Next-Level Technique

What it is: A list of Everyday Drills (EDDs) specifically for defensive linemen, designed to reinforce core movements and reactions. 

Why we like it: Simple. Repeatable. Effective. These are foundational drills that build the habits D-linemen need — whether they’re defending gap runs or collapsing the pocket. 

4 Drills for Fast, Fun, and Physical O-Line Play 

What it is: A breakdown of offensive line drills that emphasize tempo, communication, and physical engagement at the point of attack. 

Why we like it: These aren’t just about brute strength — they teach O-linemen how to move and think like a unit. Great for youth through high school.

Hand Combat Drill for Linemen

What it is: An article and drill explanation focused on developing quick, violent, and accurate hand usage in both offensive and defensive line play. 

Why we like it: Hands are everything in the trenches. This resource walks through one of the most transferable drills in line play — and how to use it to win reps consistently.

Calais Campbell NFL Film Session

What it is: A defensive lineman’s masterclass, with Campbell breaking down run fits, leverage battles, and pass rush strategy. 

Why we like it: Few players have combined brains and power like Campbell. This film session is loaded with teachable moments — from pad level to hand placement to mindset.

Quenton Nelson Film Session on O-Line Technique

What it is: An NFL Film Session with Colts guard Quenton Nelson walking through stance, footwork, pulling technique, and more. 

Why we like it: Quenton Nelson is a master technician, and he makes it look simple. This video covers exactly what young linemen should be thinking about every snap.