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Why Every Athlete Needs a Strength & Conditioning Program – John Isner Explains

Strength and Conditioning Coach on WHY All Athletes Should Lift

Tennis ambassador John Isner and Director of Sports Performance Chris May discuss the importance of strength and conditioning training for all athletes and how it can enhance their performance and mental toughness.

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How Coaching Has Evolved: Former UNC Track Coach Explains
Teamwork & Empathy
How Coaching Has Evolved: Former UNC Track Coach Explains

Former UNC track athlete and coach Hubert West talks with his son Aaron about 50 years of changes in college coaching, the importance of technology, and the unchanging need for understanding athletes' psychology to help them reach their potential.

12 Things They Don't Tell You About Being a Rec Coach
12 Things They Don't Tell You About Being a Rec Coach

12 Things They Don't Tell You About Being a Rec Coach

The Sports Life: Coaching Your Own Kid’s Team: Things to Know Before You Say Yes
The Sports Life: Coaching Your Own Kid’s Team: Things to Know Before You Say Yes

Coaching Your Own Kid’s Team: Things to Know Before You Say Yes

The Dad Joke That Stole the Show — and the Lesson Every Parent and Coach Should Learn
The Dad Joke That Stole the Show — and the Lesson Every Parent and Coach Should Learn

The Dad Joke That Stole the Show — and the Lesson Every Parent and Coach Should Learn

Common Mistakes Youth Soccer Coaches Make, and How to Correct Them
Common Mistakes Youth Soccer Coaches Make, and How to Correct Them

CBS Golazo's Aaron West talks with the founder of "The Developer's Way," Nate Baker, about the misalignment of priorities in youth coaching, the need for a developmental approach over short-term success, and the importance of instilling resilience and personal growth in athletes.