Youth Inc. Recommends: Five Resources for Better Hockey Stick Handling

Stick handling is one of those skills that can feel repetitive in practice—but when developed properly, it makes a player incredibly tough to defend and opens up endless playmaking opportunities. Learning the right technique is a challenge on its own, and figuring out how to train for it can be even trickier. 

Here are five go-to resources to help players nail down technique and keep stick handling training efficient, effective, and even fun.

Most Important Aspects of Stick Handling

What it is: A short Instagram reel with key stick handling tips listed in the caption. It breaks down the role of each hand and what to focus on during practice and games. 

Why we like it: It’s quick, direct, and packed with solid reminders. While not a full tutorial, it’s perfect to review before a game or training session.

Learning How to Stick Handle

What it is: A video tutorial that builds stick handling from the ground up—covering body posture, hand movement, and simple drills. 

Why we like it: It emphasizes the often-overlooked role of body positioning, not just hand work. The drills are practical and work well for players at any level.

Improving Stick Handling Beyond the Basics

What it is: An article outlining seven essential skills and techniques to advance stick handling, including fake-outs, puck protection, and playing with your head up. 

Why we like it: This resource goes beyond just handling the puck—it focuses on applying these skills in game situations. It encourages smart, strategic handling, not just flash.

Creating an Off-Ice Stick Handling Routine

What it is: A guide for building a customized off-ice routine, complete with progressions and tips to translate off-ice work into on-ice results. 

Why we like it: Ice time is limited—this guide shows players how to take full advantage of off-ice training. It’s structured, flexible, and focused on real improvement.

Stick Handling Drills

What it is: A collection of 20+ stick handling drills, each paired with a video demonstration. 

Why we like it: With such a wide variety of drills, it’s easy to keep training fresh and dial in on specific skills. Great for staying motivated and making consistent progress.