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  • Shop All

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    Strength and Conditioning Coach on WHY All Athletes Should Lift

      Topics/Practice Habits/
      video
    John Isner
    John Isner06/2025

    Tennis ambassador John Isner and Director of Sports Performance Chris May discuss the importance of strength and conditioning training for all athletes and how it can enhance their performance and mental toughness.

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    John Isner & Dr. Jim Loehr's TOP MENTAL TIPS for Tennis Players
    Parental Etiquette
    John Isner & Dr. Jim Loehr's TOP MENTAL TIPS for Tennis Players

    John Isner and Dr. Jim Loehr discuss the challenges of coaching and parenting in junior tennis, emphasizing the impact of parental behavior on athlete mental fitness and the importance of supportive communication.

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    Sports Performance Trainer on the Risks of Specializing in One Sport Too Early
    Sports Performance Trainer on the Risks of Specializing in One Sport Too Early
    Sports Performance Trainer on the Risks of Specializing in One Sport Too Early

    Athletic trainer Chris May discusses the impact of early sports specialization on youth, emphasizing the benefits of playing multiple sports and the role of parental influence in a child's athletic journey.

    Elite Trainer Breaks Down Performance Training Across Sports
    Elite Trainer Breaks Down Performance Training Across Sports
    Elite Trainer Breaks Down Performance Training Across Sports

    Strength coach Chris May discusses the differences in training demands between tennis, baseball, and football, highlighting the unique conditioning and volume challenges faced by tennis players compared to other sports.

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