Youth Inc. Recommends: A Guide on How to Sit the Bench

Being on the bench doesn’t mean being on the sidelines. In softball, bench players have a powerful opportunity to lead through energy, preparation, and support. These five resources help athletes (and parents) reframe the bench as a place for growth, contribution, and mental toughness—so when your moment comes, you’re more than ready.

There is Value in Sitting the Bench

What it is: Cheri Naudin, President of Collegiate Sports Advocate, challenges the stigma around bench players in sports. Discover why sitting on the bench offers valuable lessons in teamwork, game strategy, and personal growth—preparing athletes for both high school and college sports, as well as life beyond the field.

Why we like it: This resource helps shift a player's mindset from “why not me?” to “how can I still help?” It’s empowering, positive, and realistic—a must-read for athletes in any phase of their journey. 

Duties of Bench Players

What it is: Bench players can make a big impact by staying engaged with tasks like warming up pitchers, analyzing plays, and tracking pitches. This guide outlines 14 ways bench players can not only contribute to game outcome but also enhance team camaraderie and build a stronger softball IQ, ensuring they're ready when it’s their turn to shine. 

Why we like it:  It’s actionable and clear. Every player wants to feel useful, and this resource gives tangible ways to stay engaged, learn the game, and become a trusted team member. 

How Learning to Sit the Bench Develops Life Skills

What it is: A former athlete shares personal insights on the challenges and growth of sitting on the bench. Learn how this experience shaped his work ethic, patience, and team mentality, offering valuable lessons for young athletes and parents alike about perseverance, preparation, and appreciating the game 

Why we like it: This video puts things in perspective. It’s a powerful reminder that being a great teammate matters—and that some of the biggest wins don’t come from the scoreboard. 

The Underrated Importance of “Big Bench Energy”

What it is: The Good Athlete Project shares three impactful ways bench players are vital to the team's success. Learn how to stay engaged, support teammates, and be a difference maker, even when you aren't on the field. 

Why we like it: It celebrates the players who bring heart and hype, showing that every player contributes. This one’s short, high-energy, and perfect for younger athletes learning what team-first looks like.

Energy and Strategy in the Dugout

What it is: From spirited chants to real-time strategy talks, explore how the dugout becomes a hub for teamwork, energy, and bonding—driving Western’s teams to success on and off the field. 

Why we like it: It captures what great dugouts feel like: loud, positive, and united. For players learning how to lead from the bench, this piece shows that the dugout is more than a waiting room—it’s a weapon.