I heard something recently at our NBTC coaches convention that stayed with me.
One of my mentors in coaching, Rob Beveridge, was talking about how often the opposite motion comes before the forward motion in sports. When you throw a baseball or a football, your arm goes back before it comes forward. When you bowl, the ball swings back before it moves toward the pins, and even something as simple as throwing a dart or pulling back an arrow follows the same pattern.
Then he talked about shooting, explaining that when you shoot a basketball the ball goes down before it goes up, and that small dip is part of the shot.
There are stretches that feel heavy, like a game where things do not go well, less playing time than they hoped for, a mistake that lingers longer than it should, or a season that ends earlier than they imagined.
I think about a kid I know whose sophomore year came down to four seconds left in the first game of the playoffs, with his team up one and taking the ball out under the basket. In that moment he made the only pass that could have cost them the game, and it did. He cried the whole way home thinking about how the seniors on his team would never play high school basketball again because of that decision.
The next year they made it to the state tournament and found themselves up 12 points with four minutes left, only to lose in the first round to the eventual state champions. Then in his senior year, they won it.As parents there is a natural pull to move things forward, to step in, to smooth it out, and to find a way to get them back on track as quickly as possible, which comes from care and from wanting the best for them.
You can start to notice growth in how they respond after a tough game, in the way they talk about practice the next week, and in the way their approach begins to shift even if the results have not caught up yet.
The dip in a jump shot does not stay there, because it is a brief movement that leads into something else, and some stretches in sports and in life feel similar in the way they slow things down, stretch a player, and create space for something to develop that was not there before.
There is no guarantee of where it leads, because every story plays out differently, but there are moments when that pullback is doing more than it seems.
Sometimes the pullback is part of the launch.
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