Spencer Lee is one of the most dominant wrestlers of his generation. A three-time NCAA champion and U.S. World Team member, he knows what it takes to compete—and win—at the highest level. Now, through Youth Inc., Spencer is sharing his knowledge and experience to help young wrestlers, parents, and coaches better understand the mental and physical demands of the sport. From training tips to mindset tools, Spencer is focused on giving back to the wrestling community and helping the next generation grow.